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by: Pastor Sam Goins

07/19/2026

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Heal Your Hurting Mind pt.5

 

1. Stop Managing Your Pain and Choose Healing 

"He heals the brokenhearted and binds up their wounds." Psalm 147:3 

 

"Do not be conformed to this world, but be transformed by the renewal of your mind..." Romans 12:2 

 

2. Unclog the Vertical Blockage by Releasing Others 

"For if you forgive other people when they sin against you, your heavenly Father will also forgive you..." Matthew 6:14–15 

 

"Judge not, and you will not be judged; condemn not, and you will not be condemned; forgive, and you will be forgiven." Luke 6:37 

 

3. Shift Your Mindset from Bitterness to Active Compassion 

"Let all bitterness and wrath and anger... be put away from you... Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you." Ephesians 4:31–32 

 

"Love... keeps no record of wrongs." 1 Corinthians 13:5 

 

4. Cancel the Debt Today 

"Bearing with one another and, if one has a complaint against another, forgiving each other; as the Lord has forgiven you, so you also must forgive." Colossians 3:13   

 

Peter asked, “Lord, how often will my brother sin against me, and I forgive him? As many as seven times?” Jesus said to him, “I do not say to you seven times, but seventy-seven times.” Matthew 18:21–22 

 

"Be angry and do not sin; do not let the sun go down on your anger." Ephesians 4:26 

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Heal Your Hurting Mind pt.5

 

1. Stop Managing Your Pain and Choose Healing 

"He heals the brokenhearted and binds up their wounds." Psalm 147:3 

 

"Do not be conformed to this world, but be transformed by the renewal of your mind..." Romans 12:2 

 

2. Unclog the Vertical Blockage by Releasing Others 

"For if you forgive other people when they sin against you, your heavenly Father will also forgive you..." Matthew 6:14–15 

 

"Judge not, and you will not be judged; condemn not, and you will not be condemned; forgive, and you will be forgiven." Luke 6:37 

 

3. Shift Your Mindset from Bitterness to Active Compassion 

"Let all bitterness and wrath and anger... be put away from you... Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you." Ephesians 4:31–32 

 

"Love... keeps no record of wrongs." 1 Corinthians 13:5 

 

4. Cancel the Debt Today 

"Bearing with one another and, if one has a complaint against another, forgiving each other; as the Lord has forgiven you, so you also must forgive." Colossians 3:13   

 

Peter asked, “Lord, how often will my brother sin against me, and I forgive him? As many as seven times?” Jesus said to him, “I do not say to you seven times, but seventy-seven times.” Matthew 18:21–22 

 

"Be angry and do not sin; do not let the sun go down on your anger." Ephesians 4:26 

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